DAYFACTOR+
See what your days are telling you.
Go beyond what happened. Understand more of the patterns behind your habits, movement, nutrition and focus.
A deeper view of your day
From tracking
to understanding.
Logging tells you what happened.
Patterns help put it into context.
01 / 04 HABITS
Understand consistency.
See how your habits change across the week, where consistency is strongest, and what stands out over time.
02 / 04 MOVEMENT
Patterns, not just totals.
See how movement changes across days, goals and recent patterns — not just the number you finished with.
03 / 04 NUTRITION
See beyond calories.
Understand what you logged, how nutrients change, and which patterns are worth noticing.
04 / 04 FOCUS
Learn when attention works best.
See how your Focus time changes through the week and when your strongest periods of recorded attention tend to happen.
Most of your recorded Focus time in this period happened in the morning.
The bigger picture
The factors don't live alone.
Habits, movement, nutrition and focus are different parts of the same day.
- HABITS
- MOVEMENT
- NUTRITION
- FOCUS
One day.
More context.
DAYFACTOR+ helps you see more of the patterns shaping it.
DAYFACTOR+
More perspective.
Same DAYFACTOR.
DAYFACTOR+ builds on the DAYFACTOR experience with deeper progress views and insights across the parts of your day you already track.
DAYFACTOR+
Understand more of the day you lived.
Download DAYFACTOR on iPhone and explore deeper insights across the parts of your day.
Download on the App Store Back to DAYFACTOR